#momtip
This is my first wearable pump and I am in love with the convenience. I noticed my output was lower than my spectra until I happened to wear a sports bra that is a little too small on me. Then I started getting more output than my spectra at home! So size down on your bra if you are wanting more milk.
** but I have read elsewhere that bras too small/tight can cause clogged ducts. So switch back to a looser bra after the pumping is done!
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I agree with the tip about wearing a tight fitting bra. I found that if I wear a loose fitting bra my output is definitely lower.
Hi mama!
Thank you for sharing this — what a clever discovery! A slightly snugger bra helping seal the flange better for more output is such a practical tip, and we love that you added the important caution about switching back to a looser bra afterward to avoid clogged ducts. That kind of balanced, thoughtful advice is exactly what makes this community so helpful! 