What are we doing to help boost milk supply? I breast fed my last baby for 2 years and only drank body armors , but having a little bit of trouble this time around, and I’m now a just enough but would like to be producing more for storage.
Power pump once a day and make sure I am nursing or pumping every 2 hours still
I’ve added two power pumping sessions in and o started drinking coconut water mixed with pineapple juice to help. I’ll make foods and drinks with brewers yeast from legendary milk. That’s few changes have helped me get an extra oz in 3 weeks to a month now